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SPECIAL OFFER!!!!! - $50 Personal TrainingYep, that's right, Personal Training from only $50 per 1 hour session Available Monday to Friday from 9am to 5pm, with an 8 week training commitment Now there is no excuses - Start Today!! Personal Training.1-on-1 training allows the trainer to focus solely on the you. It ensures that you receive the motivation, education, guidance you need to achieve your goals. All Personal Trainer sessions are fully tailored to meet your needs and allows the flexibility to make immediate changes to ensure continued effectiveness. 1 hour Personal Training Session 1-on-1• Your individual training session in our Studio with options for outdoor training when preferred • A fitness plan tailored to your personal goals with regular reviews and updates • Weight Management Coaching • E-mail support and advice from your trainer if required • Your investment in yourself will depend on frequency and packages (Multiple Weekly Session discounts are available) • No membership fees Personal Training also has an option to train with a friend, partner or family member. 1 hour Personal Training Session 2-on-1 option.• A shared training session in our Studio with options for outdoor training when preferred • A fitness plan tailored to each persons individual goals with regular reviews and updates • Weight Management Coaching • E-mail support and advice if required • Your investment in yourselves will depend on frequency and packages (Multiple Weekly Session discounts are available) • Lower Cost per Person • No membership fees SPECIAL OFFERSHouT - School Hours Training Save up to 30% on Peak time Personal Training - From only $50 per session Available 9am to 5pm - Monday to Friday To acheive maximum results from any exercise, frequency is the key. Whether you decide to take on Multiple Personal Trainer packages (at discounted rates), or continue to exercise at home, we recommend you exercise at least 3-4 days per week. ~ Recovery Time (Days off) is essential in any effective exercise regime. Email us for pricing 
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