Pilates Mat Class
Whatever your age or level of fitness, come along and experience the benefits of Pilates.
• Enjoyable Program
• Experienced instructors
• Small groups
Pilates mat classes focus on posture, strength, flexibility and breathing. Learn in a fun environment with personalised classes.
Pilates Classes are available:
(Bookings are Essential)
- Thursday - 6pm (NEW) - start September 9th
- Saturday - 10am (NEW) - starts September 11th
SPECIAL - 5 week blocks are only $50, 10 week blocks are only $100
- that's only $10 per class..
Plus... there are no joining or memebrship fees
- you just pay for the class.....awesome!
WHAT TO WEAR AND BRING TO CLASS
Wear loose comfortable clothing that you can exercise in and clean, fresh socks.
Bring a Drink/water bottle and work out towel, You may wish to bring your own mat but we do have some mats available.
Pilates Classes are available as part of our Train with Friends program
Join in Today!
Also part of the Fuse "Train with Friends" Group Exercise Program
Apply Now!!!
Being an unfit and overweight 48 yo, I was expecting to have issues with my ability to keep up with the (personal training) program. However, Erick has ensured that I got pushed hard , but not too hard, which allows me to progress with my fitness at a rate that I was not expecting & was quicker than I anticipated.
"The Personal touch has helped me acheive a level of fitness that I would not have been able to attain by myself.
MJ
Personal Training Client
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Thursday's at 6pm and Saturdays at 10am
Tuesday and Thursday mornings at 6am
Now also offering - Tuesday - 6pm, Wednesday - 6am, - Saturday - 9am
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